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Tips: How to recover from a half marathon
If you have just completed the Great North Run, there's a good chance you'll have some very sore/stiff legs, hips and possibly your back....

Karen Dearden
Sep 8, 20172 min read
The Benefits of Massage Therapy for Runners
Massages are not only used for relaxation purposes, they are also recognised as one of the oldest forms of medical treatment. The...

Karen Dearden
Sep 4, 20173 min read
Avoiding injury: guide to getting proper rest and recovery
Rest is not a sign of weakness: it is an utterly essential part of any fitness regime and should be taken completely seriously. Our...

Karen Dearden
Oct 31, 20164 min read


GNR Pasta Party Picture update
Newcastle Sports Injury Clinic offered over 120 complimentary massages to runners at the 2016 Great North Run Pasta Party. We also...

Karen Dearden
Sep 13, 20161 min read
STOP PRESS: New GNR massage appointments added!
We have faced huge demand for pre-Great North Run massages, so have added some more appointments for the morning of Saturday, 10th...

Karen Dearden
Sep 6, 20161 min read
The Cyclone has passed - how many cycling injuries has it left in its wake?
All crew members report to the deck. The injured, battered and bruised please stand to the left! Have you completed this weekend’s...

Karen Dearden
Jun 21, 20163 min read
Win a massage! New massage service launches at NSIC in Jesmond
We are delighted to launch our new massage service at our Jesmond Clinic – and to celebrate we are giving away a free sports massage to...

Karen Dearden
May 17, 20161 min read
Massage at Newcastle Sports Injury Clinic: our most frequently asked questions
What is Sports Massage? Sports Massage is a specialised form of massage that addresses the particular needs of participants of physical...

Karen Dearden
May 17, 20163 min read
Physiotherapists support point-to-point at Corbridge
Newcastle Sports Injury Clinic’s physiotherapists were on hand to offer remedial sports massage treatments to jockeys at the recent...

Karen Dearden
Mar 3, 20161 min read
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