top of page
Proud to support the LGBT5k Festival of Running
Our therapists are bracing themselves for a rush of last-minute treatment requests ahead of LGBT5k Festival of Running, taking place in...

Karen Dearden
Jul 18, 20182 min read
Benefits of sports massage for cyclists
It’s July, which if you are a road cyclist fan means the biggest Grand Tour of the season, Le Tour de France. Riders will face 21 stages...

Karen Dearden
Jul 16, 20182 min read
Footwear and Form workshop - 18th July
What you choose to wear on your feet while you run can have a huge impact on your running form and musculoskeletal health. There is a...

Karen Dearden
Jun 18, 20181 min read
Free Pop-In Clinic for Referees of Northumberland Football Association
Newcastle Sports Injury Clinic are providing a free pop-in clinic for referees of Northumberland Football Association (FA) on Monday,...

Karen Dearden
Jun 4, 20182 min read
Form and Fatigue Workshop - 27th June
Running fatigue can have serious implications on your running form, which if not addressed can lead to injuries. Fatigue in runners can...

Karen Dearden
May 28, 20181 min read
Benefits of Massage Workshop - Monday, 18th June
Our massage therapists are hosting a Benefits of Massage workshop for runners on Monday, 18th June 2018 at our Newcastle city centre...

Karen Dearden
May 15, 20181 min read
White Rose Ultra Marathon, a personal journey from Scott Garrett
Scott Garrett is a Sport Therapist here at Newcastle Sports Injury Clinic and is also a very keen runner. In this blog post, Scott...

Karen Dearden
May 10, 20186 min read
Running Workshop - 23rd May 2018 - Strength and Stability
Our specialist podiatrists and sports therapists are hosting a Strength and Stability Running Workshop on Wednesday, 23rd May 2018 from...

Karen Dearden
May 4, 20181 min read
Don't be snookered by lower back pain
The Snooker World Championships are taking place at the Crucible Theatre in Sheffield - and it provides a constant reminder of the lower...

Karen Dearden
Apr 27, 20183 min read
Staying Hydrated in the Heat
Temperatures at this year's London Marathon were among the hottest on record - and with runners now taking to the streets to prepare for...

Karen Dearden
Apr 20, 20182 min read
New 6-week Track, Trail & Tarmac Knee Stability Challenge
Following the success of our Track, Trail & Tarmac, Introduction to Running and Kickstart your Glutes challenges, our therapists at...

Karen Dearden
Apr 16, 20182 min read
Stress Awareness Month – dealing with the physical symptoms of stress
April is international Stress Awareness Month, aimed at highlighting the causes of stress, the negative effects stress can have on the...

Karen Dearden
Apr 3, 20182 min read
Hydration Awareness
Keeping hydrated throughout the day is imperative for our health. Water plays a vital role in every bodily function you use daily, around...

Karen Dearden
Mar 15, 20187 min read
Notice: access to Newcastle city centre clinic from 19th March
*** Customer Notice *** Owing to engineering works on the B1309 road directly outside our Newcastle city centre clinic, from...

Karen Dearden
Mar 5, 20181 min read
New services at Newcastle Sports Injury Clinic - Jesmond
Due to increased demand for musculoskeletal care in the area, from Monday, 5th March 2018, customers attending our Jesmond clinic based...

Karen Dearden
Feb 27, 20182 min read
Feedback from our attendance at the Northumberland FA Blackout Weekend event
Following our attendance at the Northumberland FA Blackout Weekend event on 17th and 18th February, where Clinic Director, Karen Dearden...

Karen Dearden
Feb 21, 20181 min read
Newcastle Sports Injury Clinic team up with Northumberland FA to support Blackout Weekend
Newcastle Sports Injury Clinic will be touring the region on Saturday 17th and Sunday 18th February to support the Blackout Weekend...

Karen Dearden
Feb 14, 20182 min read
The most injury-prone events you’ll see at this year’s Winter Olympics.
The Pyeongchang Winter Olympics is officially underway, and athletes are competing for their chance to show the world what they're made...

Karen Dearden
Feb 13, 20183 min read
Marathon Training Plans
There are many marathon training plans available, it is important to remember that not all runners are the same so a pre-set plan may not...

Karen Dearden
Feb 8, 20183 min read
Tips for Running a Marathon
Running a marathon can appear to be a daunting challenge even for regular runners who have completed half marathon distance in the past....

Karen Dearden
Feb 6, 20184 min read
bottom of page
