New Year's resolutions that relate to health and fitness are usually the most popular – people use January as an attempt to make a new...

Following the success of our Track, Trail & Tarmac, Introduction to Running challenge, our therapists at Newcastle Sports Injury Clinic...

Skiing and snowboarding are understandably popular pastimes at this time of year, but they come with significant risk of injury. Brits...

We recently blogged about the reasons why people pick up more injuries in the winter - you can find that here. So what can be done to...

Niamh explained her injury to us earlier this month, since that first blog post she has now had surgery to repair her torn Anterior...

What is Perthes disease? Perthes disease, also known as Legg Calve Perthes disease, is the disease caused when the blood supply to the...

"On the first day of Christmas the clinic gave to me… Acupuncture for my knee" "On the second day of Christmas the clinic gave to me… 2...

What are Therapeutic Exercise Resistance Bands? Resistance bands are elastic bands used for strength training and rehabilitation...

Niamh McLaughlin, one of our physiotherapists also plays football for her home nation, Ireland.  Earlier this year Niamh was selected to...

What is Osgood-Schlatters disease? Osgood-Schlatters is a painful condition at the front part of the leg around the bottom of the knee...

What are Shin Splints? Shin splints is the common name given to Medial Tibial Stress Syndrome (MTSS). It describes pain at the front of...

Whilst foot complaints are very common they can easily be avoided, we recently highlighted some of the more common foot problems our...

Foot complaints are common and can affect anyone from Olympian athletes to those who don’t participate in sporting activities at all. ...

It is well documented, and evidence suggests that regular activity and exercise reduces the likelihood and incidences of many chronic...

The Self Care Forum definition of self care is “The actions that individuals take for themselves, on behalf of and with others in order...

Most parents of young children will be accustomed to them picking up bumps, grazes and knocks. It’s part of the learning/growing...

This World Diabetes Day, 14th November 2017, our podiatrists want to highlight the importance of caring for your feet.  Good foot care is...

Our weekly Track, Trail & Tarmac classes are about to get a lot more exciting.  Our therapists at Newcastle Sports Injury Clinic have...

‘Wear and tear’ is a term often used to excuse the source of various joint aches and pains that we all suffer with from time to time....

Northumberland Football Association (FA) is delighted to announce a new partnership with Newcastle Sports Injury Clinic to provide...