As we learned last week, Felicity, one of our podiatrists has committed to competing in the Active Northumberland, Kielder Marathon on...

Dynamic stretching exercises are a method of preparing for better performance. Dynamic stretching involves a controlled, swinging motion...

Felicity, one of our podiatrists has committed to competing in the Active Northumberland, Kielder Marathon on Sunday 8th October,...

For runners, a basic warm-up should focus primarily on loosening the leg and shoulder muscle groups. Doing a 10 to 15 minutes warming-up...

Running the Great North Run for charity is one of the most rewarding and fulfilling experiences you can do. Each year, thousands of...

Here is part two of Newcastle Sports Injury Clinic's top Great North Run tips. You can check out part one here, in which we focus on the...

The Great North Run is the biggest annual sports event on the North East’s calendar, and at Newcastle Sports Injury Clinic we are proud...

The Temporomandibular Joint (TMJ or ‘jaw joint’) is the most frequently used joint in the body, we use it to eat, smile, talk and even...

When it comes to injuries, sadly, we are sometimes our own worst enemy. Not all injuries happen in a flash of pain on the sports field –...

Newcastle Sports Injury Clinic has launched a new campaign aimed at helping people to tackle the pain that affects their daily lives. ...

It may be as traditional in England as turkey and stuffing, but the annual festive fixture list in the English football leagues has come...

We recently blogged about some of the factors that cause or aggravate shoulder and neck tension. Now, we are going to look at some of...

When a team receives a medal, wins a trophy or players reach a personal goal, it is not just them celebrating. The player or team will...

Tight or tense shoulders are one of the most common complaints we are faced with, and our sports massage service regularly helps clients....

Most of you probably don’t get enough sleep. And while some people wear that as a badge of honour, the reality is that the value of...

There has been an interesting development in the world of concussion research, after it emerged that the NFL (American football league)...

Newcastle Sports Injury Clinic offered over 120 complimentary massages to runners at the 2016 Great North Run Pasta Party. We also...

We have faced huge demand for pre-Great North Run massages, so have added some more appointments for the morning of Saturday, 10th...

Newcastle Sports Injury Clinic is proud to be an official partner of this year’s Great North Run, which means we’re offering a 20%...

There doesn't seem to be the same buzz around the Olympics in Rio as there was for the London games four years ago. The fact it's not...