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Great North Run: get injury treatment before it’s too late
The Great North Run is looming, and tens of thousands of runners of all abilities across the country are adding the finishing touches to...

Karen Dearden
Aug 21, 20153 min read
3 Ways to Prevent Hamstring Injuries in Sport
Hamstring muscle injuries are common in sports which place a high demand on running speed and power, such as athletics and football1....

Karen Dearden
Jul 8, 20152 min read
Cycling aches and complaints
Whether it’s a fall or through overuse, cyclists are not immune to musculoskeletal pain. The very nature of cycling requires individuals...

Karen Dearden
Jun 29, 20153 min read
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