top of page


Pregnancy-related symptoms and osteopathy
Throughout pregnancy, a woman’s body undergoes all kinds of changes. Some of these are visible, such as the bump, while others are well...

Karen Dearden
Oct 4, 20163 min read
Back pain: Prevention is better than cure
Back pain is a very common problem, affecting 4 out of 5 of us at some point in our lives. The majority of back pain is diagnosed as...

Karen Dearden
Sep 22, 20162 min read
NSIC welcomes development in US concussion research
There has been an interesting development in the world of concussion research, after it emerged that the NFL (American football league)...

Karen Dearden
Sep 20, 20161 min read


GNR Pasta Party Picture update
Newcastle Sports Injury Clinic offered over 120 complimentary massages to runners at the 2016 Great North Run Pasta Party. We also...

Karen Dearden
Sep 13, 20161 min read
STOP PRESS: New GNR massage appointments added!
We have faced huge demand for pre-Great North Run massages, so have added some more appointments for the morning of Saturday, 10th...

Karen Dearden
Sep 6, 20161 min read
Struggling to make the GNR2016 start line? We can help
One of the biggest events in the North East's sporting calendar is just over a week away, and thousands of runners will be finishing off...

Karen Dearden
Aug 31, 20162 min read
Participating in the Great North Run? Get 20% off our Running Clinic!
Newcastle Sports Injury Clinic is proud to be an official partner of this year’s Great North Run, which means we’re offering a 20%...

Karen Dearden
Aug 23, 20162 min read
Not feeling inspired by the Olympics yet? You will be!
There doesn't seem to be the same buzz around the Olympics in Rio as there was for the London games four years ago. The fact it's not...

Karen Dearden
Aug 5, 20162 min read
Long-distance running shoes: advice from a physiotherapist
If you’ve signed up for the Great North Run, you should be immersed in your training programme right now. How do your feet feel? What are...

Karen Dearden
Jul 29, 20163 min read
Optimum nutrition for training
8 foods to help improve recovery and reduce soreness from intense exercise Whether you’re training for a half marathon, a triathlon, or...

Karen Dearden
Jul 28, 20163 min read
Great North Run training: your gait could be the root of your injury problems
You can always tell when Great North Run season is in full swing: the number of runners you see out and about in the North East increases...

Karen Dearden
Jul 11, 20162 min read
Top five stretches to prevent golf injury
Whether you’re an avid golfer or just getting out on the course for the first time this year, it’s important to stretch the new muscles...

Karen Dearden
Jul 8, 20162 min read
Nine-hole golf tournaments could increase participation numbers
Participation in golf should go up with shorter rounds – but so could golf injuries. One of Golf’s governing bodies, The R&A, has...

Karen Dearden
Jul 4, 20162 min read
The Cyclone has passed - how many cycling injuries has it left in its wake?
All crew members report to the deck. The injured, battered and bruised please stand to the left! Have you completed this weekend’s...

Karen Dearden
Jun 21, 20163 min read
Newcastle Sports Injury Clinic supports riders at Cyclone Festival of Cycling
Hundreds of the UK's best cyclists descended on the North East at the weekend to take part in the Cyclone Festival of Cycling - and...

Karen Dearden
Jun 20, 20161 min read
The Cyclone is coming, don’t get blown away - the cycling survival guide
The staff at Newcastle Sports Injury Clinic will be attending the Virgin Money Cyclone Challenge Event to help support cyclists. We're...

Karen Dearden
Jun 15, 20164 min read
Football injuries you may see while watching the European Championships
In this blog we will discuss two common and two not so common injuries that occur in football and may occur during the European...

Karen Dearden
Jun 8, 20163 min read
Training for summer running events
With the 9th of June and the annual Blaydon Race approaching, the team here at Newcastle Sports Injury Clinic hope your training is going...

Karen Dearden
Jun 6, 20163 min read
Win a massage! New massage service launches at NSIC in Jesmond
We are delighted to launch our new massage service at our Jesmond Clinic – and to celebrate we are giving away a free sports massage to...

Karen Dearden
May 17, 20161 min read
Massage at Newcastle Sports Injury Clinic: our most frequently asked questions
What is Sports Massage? Sports Massage is a specialised form of massage that addresses the particular needs of participants of physical...

Karen Dearden
May 17, 20163 min read
bottom of page
