Following their recent appointment at the Newcastle Sports Injury Clinic, city centre clinic,  this dancer provided the following...

There are many marathon training plans available, it is important to remember that not all runners are the same so a pre-set plan may not...

Running a marathon can appear to be a daunting challenge even for regular runners who have completed half marathon distance in the past....

New Year's resolutions that relate to health and fitness are usually the most popular – people use January as an attempt to make a new...

Following the success of our Track, Trail & Tarmac, Introduction to Running challenge, our therapists at Newcastle Sports Injury Clinic...

Skiing and snowboarding are understandably popular pastimes at this time of year, but they come with significant risk of injury. Brits...

We recently blogged about the reasons why people pick up more injuries in the winter - you can find that here. So what can be done to...

Niamh explained her injury to us earlier this month, since that first blog post she has now had surgery to repair her torn Anterior...

What is Perthes disease? Perthes disease, also known as Legg Calve Perthes disease, is the disease caused when the blood supply to the...

"On the first day of Christmas the clinic gave to me… Acupuncture for my knee" "On the second day of Christmas the clinic gave to me… 2...

What are Therapeutic Exercise Resistance Bands? Resistance bands are elastic bands used for strength training and rehabilitation...

What is Sever's disease? Sever's disease is named after Dr James Sever, an American Orthopedic Doctor who characterised it in 1912. It...

Niamh McLaughlin, one of our physiotherapists also plays football for her home nation, Ireland.  Earlier this year Niamh was selected to...

What is Osgood-Schlatters disease? Osgood-Schlatters is a painful condition at the front part of the leg around the bottom of the knee...

Wintry conditions – cold weather, hard and slippery surfaces, dark nights – can contribute to injuries if proper care is not taken. The...

Following a recommendation from her athletics coach, Emma's parents brought her in to the clinic for some treatment with our Clinic...

What are Shin Splints? Shin splints is the common name given to Medial Tibial Stress Syndrome (MTSS). It describes pain at the front of...

Whilst foot complaints are very common they can easily be avoided, we recently highlighted some of the more common foot problems our...

Foot complaints are common and can affect anyone from Olympian athletes to those who don’t participate in sporting activities at all. ...