Despite the wintry weather, January is one of the most popular times of year for people to take up sport or exercise for the first time,...

Sports massage is one of our most popular therapies, but it’s important to understand what sports massage is effective for and also what...

Sports massage is important to maintain and increase joint mobility and range of motion by reducing muscle tension. It will increase...

When should YOU book a Sports Massage? Good Question! In short…NOW! With just over a week to go you should be well into your training...

The World’s Biggest half marathon is nearly upon us again. For some months of training have built up for this. For others sheer panic, a...

Unsure whether Sports Massage is right for you? Then you’ve come to the right place. There is often some confusion surrounding Sports...

If you have seen our earlier post, you will know that June is National Migraine & Headache Awareness month – A global campaign to help...

June is National Migraine & Headache Awareness month – an initiative put forward to bring attention to those suffering and complications...

Exciting news for everyone at Northumbria University. Newcastle Sports Injury Clinic is delighted to be able to offer both students and...

Congratulations, you have just completed a half marathon!  There’s a good chance you’ll have some very sore/stiff legs, hips and you may...

With just a few weeks to go until the 2018, Simply Health, Great North Run, Niamh McLaughlin, Physiotherapist and Pam Hindmoor,...

Our therapists are bracing themselves for a rush of last-minute treatment requests ahead of LGBT5k Festival of Running, taking place in...

It’s July, which if you are a road cyclist fan means the biggest Grand Tour of the season, Le Tour de France. Riders will face 21 stages...

Running fatigue can have serious implications on your running form, which if not addressed can lead to injuries.  Fatigue in runners can...

Our massage therapists are hosting a Benefits of Massage workshop for runners on Monday, 18th June 2018 at our Newcastle city centre...

With the return of the World Snooker Championships to our screens comes a sharp reminder of the ubiquitous nature of low back pain and...

The Snooker World Championships are taking place at the Crucible Theatre in Sheffield - and it provides a constant reminder of the lower...

April is international Stress Awareness Month, aimed at highlighting the causes of stress, the negative effects stress can have on the...

This weekend (Saturday 24th March 2018) sees the annual boat race taking place between Oxford and Cambridge. Two teams of eight rowers...

Due to increased demand for musculoskeletal care in the area, from Monday, 5th March 2018, customers attending our Jesmond clinic based...