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Is working from home changing your posture?
I’m sure you’ve read countless articles by now about the impact of lockdown on our social lives, livelihoods, and mental health, but what...

Karen Dearden
Nov 9, 20203 min read
Is your car seat position Formula 1 worthy?
As Silverstone hots up for the British Grand Prix this weekend, it is easy for supporters to get swept up into the ‘edge of your seat’...

Karen Dearden
Jul 2, 20183 min read
The Importance of Being Earnest in your Desk Setup.
Over the past hundred years and as our society evolves, humans as a race have changed our habits and are spending more and more time...

Karen Dearden
Oct 6, 20172 min read


If you sit at a desk all day, you NEED to read this… #LivePainFree
Experts have warned that the UK is suffering from a “pandemic” of physical inactivity, which is leading to 90,000 unnecessary deaths...

Karen Dearden
Jul 6, 20173 min read
Staggering new stats point to huge workplace absenteeism due to injuries
Work-related Musculoskeletal Disorders (WRMSDs) are a slightly complicated way of saying ‘work related pain and injuries’. They are a...

Karen Dearden
Feb 17, 20163 min read
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