top of page
Extra opening hours added for pre-Great North Run treatments
Newcastle Sports Injury Clinic is adding extra-long opening hours for runners who need last-minute treatments ahead of this Sunday’s...

Karen Dearden
Sep 7, 20171 min read
Running Workshop Testimonial from Claire Knox
At the Running Workshop hosted by Newcastle Sports Injury Clinic, on behalf of Active Newcastle, held on Wednesday, 6th September, Claire...

Karen Dearden
Sep 7, 20171 min read
Running Workshop Testimonial from Ay Okpokam
Ay Opokam popped into the Active Newcastle, Running Workshop that Newcastle Sports Injury Clinic were hosting on Wednesday, 6th...

Karen Dearden
Sep 7, 20171 min read
Running Workshop Testimonial from Layla Osselton
Layla attended our Running Workshop on Wednesday, 6th September at Newcastle Civic Centre along with Active Newcastle. Layla took part in...

Karen Dearden
Sep 7, 20171 min read
Running Workshop Testimonial From Lisa Lawson
On Wednesday, 6th September, Newcastle Sports Injury Clinic along with Active Newcastle held a running workshop at Newcastle Civic...

Karen Dearden
Sep 7, 20171 min read
Testimonial from David Elliot
David had attended many chiropodists and podiatrists trying to get relief from a sore foot, he popped in to our clinic for an appointment...

Karen Dearden
Sep 5, 20171 min read
The Benefits of Massage Therapy for Runners
Massages are not only used for relaxation purposes, they are also recognised as one of the oldest forms of medical treatment. The...

Karen Dearden
Sep 4, 20173 min read
Ten Static Stretching Exercises
Static stretching has been found beneficial for overall flexibility, which can help lengthen your stride, thereby improving your running...

Karen Dearden
Sep 1, 20174 min read
Media release: NSIC offers free advice sessions to charity runners
A leading Newcastle Sports Injury specialist is offering free advice sessions to charity runners struggling to make the start line of...

Karen Dearden
Sep 1, 20172 min read
Kielder Marathon Training - A Personal Journey - Week 2
As we learned last week, Felicity, one of our podiatrists has committed to competing in the Active Northumberland, Kielder Marathon on...

Karen Dearden
Sep 1, 20173 min read
Seven Dynamic Stretching Exercises
Dynamic stretching exercises are a method of preparing for better performance. Dynamic stretching involves a controlled, swinging motion...

Karen Dearden
Aug 31, 20172 min read
Kielder Marathon Training - A Personal Journey - Week 1
Felicity, one of our podiatrists has committed to competing in the Active Northumberland, Kielder Marathon on Sunday 8th October,...

Karen Dearden
Aug 25, 20173 min read
Testimonial from Carl White
Carl White popped in to the clinic recently, here's what he had to say about the service he received; "Thank you to Newcastle Sports...

Karen Dearden
Aug 18, 20171 min read
Warming up for the Great North Run
For runners, a basic warm-up should focus primarily on loosening the leg and shoulder muscle groups. Doing a 10 to 15 minutes warming-up...

Karen Dearden
Aug 18, 20173 min read
Running the Great North Run for charity? We can help you through it
Running the Great North Run for charity is one of the most rewarding and fulfilling experiences you can do. Each year, thousands of...

Karen Dearden
Aug 16, 20173 min read
Testimonial from Janis Oliver
Janis Oliver visited the Newcastle Sports Injury Clinic for advice and treatment during her training for the 2015 Great North Run. "I...

Karen Dearden
Aug 16, 20171 min read


What is pronation? Is pronation normal?
The issue of pronation causes concern amongst a lot of sports people, especially runners. At Newcastle Sports Injury Clinic, our...

Karen Dearden
Aug 9, 20173 min read


Great North Run Tips Part 2 - On the Day
Here is part two of Newcastle Sports Injury Clinic's top Great North Run tips. You can check out part one here, in which we focus on the...

Karen Dearden
Jul 26, 20173 min read
Great North Run Tips Part 1 - correct running technique
The Great North Run is the biggest annual sports event on the North East’s calendar, and at Newcastle Sports Injury Clinic we are proud...

Karen Dearden
Jul 24, 20174 min read


If you sit at a desk all day, you NEED to read this… #LivePainFree
Experts have warned that the UK is suffering from a “pandemic” of physical inactivity, which is leading to 90,000 unnecessary deaths...

Karen Dearden
Jul 6, 20173 min read
bottom of page
